Diabetes Diet

Intermittent Fasting

Mediterranean Diet

Others

Weight Loss

PCOS Diet

Hypertension Diet

With an experience of 4 years in clinical setting, I provide evidence based, practical and quality nutritional service.
I provide bio individualized diet plans, with nutritional counseling for 
Weight management, Diabetic, hypertension, dyslipidemia, PCOS/PCOD, Critical care, Tube feeding and many more 

Ruja Amatya

Dynamic and experienced Dietitian with over three years of practical experience in nutrition and dietetics, currently pursuing a Master's degree in Nutrition and Dietetics. Serving as a Dietitian Supervisor at the National Trauma Centre, Kathmandu, I offer personalized nutritional counseling and diet planning to help clients achieve their health goals through evidence-based practices. Proficient in Nepali, English, and Hindi, I provide clear and compassionate guidance to a diverse clientele. Committed to continuous learning and staying informed about the latest nutrition trends, I am eager to contribute my expertise to MantraCare's mission of promoting wellness and supporting clients on their journey to better health. Seeking a part-time role to balance my current responsibilities while making a positive impact.

Denish Sitoula

Weight Gain

Vegan Diet

Low-Carb Diets

Online Pcos Diet Dietician in Bagmati Province

MantraFit

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